What Happens If a Diabetic Eats Too Much Sugar

Can you get diabetes from eating too much fruit?

 

Sugar cravings may indicate you are on a slippery slope to developing diabetes later in life

 

In pre-diabetes,  which can lead to type 2 diabetes, the cells become resistant to the action of insulin, and your pancreas is unable to make enough insulin to overcome this resistance. Instead of moving into your cells where it's needed for energy, sugar builds up in your bloodstream. and causes the following common symptoms

How do you know if you have diabetes?
Constant hunger and fatigue and the need for sugary snacks and drinks as a pick up is a warning sign. Your body converts the food you eat into glucose that your cells use for energy, Peeing more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more, Dry mouth and itchy skin, Blurred vision

Diabetes is the condition in which the body does not properly process refined carbohydrates, especially fructose for use as energy. Most of the food we eat is turned into glucose, or sugar, for our bodies to use for energy. The pancreas, an organ that lies near the stomach, makes a hormone called insulin to help glucose get into the cells of our bodies.

What causes lack of insulin in the body?
This may result from type 1 diabetes when someone is born with the condition. It also occurs when insulin-producing cells are damaged or destroyed and stop producing insulin. Insulin is needed to move blood sugar into cells throughout the body. The resulting insulin deficiency leaves too much sugar in the blood and not enough in the cells for energy

Can you get diabetes from eating too much sugar in one day? Short answer is NO
Sugar doesn't cause diabetes to occur in one day. But there is one way that sugar can influence whether a person gets type 2 diabetes. Consuming too much sugar (or sugary foods and drinks loaded with fructose ) can make people put on weight. Weight gain from eating too much of any sugary food can make a person's chance of getting diabetes far greater. In fact it almost guarantees you will develop diabetes over a period of time.

What are the symptoms of a diabetic?
Both men and women may experience the following symptoms of undiagnosed diabetes:
increased thirst and hunger.
frequent urination.
weight loss or gain that has no obvious cause.
fatigue.
blurred vision.
wounds that heal slowly.
nausea.
skin infections.

Can you put on weight if you have diabetes?
This phenomenon (gaining weight from treating lows) is very common in people using insulin, whether they are active or not. One of the biggest deterrents to successful weight loss and prevention of weight gain with diabetes is being forced to treat frequent bouts of hypoglycaemia with glucose, sugary drinks, or food. Sugary snacks and drinks are an extremely bad mistake for anyone suffering with a pre-diabetes condition or full blown diabetes

High-Fructose Corn Syrup (HFCS) is worse for you than pure sugar.

Recent studies that compare the effects of HFCS with other sweeteners, HFCS and sucrose have very similar effects on blood levels of insulin, glucose, triglycerides and satiety hormones.

What is the difference between fructose and high fructose corn syrup?
Fructose is also known as a monosaccharide. High fructose corn syrup (HFCS) is also a sweetener and is used to sweeten foods and beverages. However, HFCS is not the same as fructose. HFCS is a mixture of fructose and glucose, made by an enzymatic process from glucose syrup from corn and is particularly bad in regard to diabetes.

Why does just about all manufactured food have high fructose corn syrup in put in them?
High fructose corn syrup is an industrial food product and is so far from being natural or a naturally occurring food or substance it should be regarded as an artificial ingredient. Fructose is sweeter than glucose and HFCS is cheaper than sugar because of the US government farm bill corn subsidies. Products with HFCS are sweeter and cheaper than products made with cane sugar and far worse for your health.

 

         

  

 

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